|
Shellharbour SLSC What's On
BOARD
TRAINING
Day
|
Time
|
Date
|
Location
|
| Saturday |
9am |
|
Shellharbour
Surf
Club
|
| Wednesday |
4:30pm |
|
Shellharbour
Surf
Club |
- 9am Warm Up.
STRICTLY NO WARM UP, NO TRAINING.
- Parental help is
required for Water safety.
- Wet suits are
highly recommended.
- Bring your water
bottle, warm clothes
and towel.
- Bring a Fun and
positive attitude to training.
SPRINT TRAINING
Sprint
training
will begin on 19/10/09 at 4pm at Kingway Oval Warilla.
All abilities and ages welcome. From then on it will be on Monday,
Wednesday and Friday afternoons at 4pm.It is advisable to get in
contact with Darrin on 42953163 before turning up as time may vary due
to work commitments.
FITNESS TRAINING
Tuesday
& Thursday - Come down to the surf club at 5.30pm all
members can participate in fitness training
|
