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FITNESS TRAINING
Tuesday & Thursday - Come down to the surf club at 5.30pm all
members can participate in fitness training


BOARD TRAINING (During Season)
Day
Time
Level
Location
Wednesday       
4:30pm Experienced
Shellharbour Surf Club

  • STRICTLY NO WARM UP, NO TRAINING.
  • Parental help is required for Water safety.
  • Wet suits are highly recommended.
  • Bring your water bottle, warm clothes and towel.
  • Bring a Fun and positive attitude to training.



 

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